• Handling Challenging Kids

    #73 Parenting advice when your kids have trouble at school and at home

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  • The benefits of self-promotion for greater success with Elizabeth Bachman

    #60. Elizabeth is a trained opera director and worked with many great singers, including Luciano Pavarotti and Placido Domingo.

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  • 5 Signs your Relationship isn’t Healthy

    One of the most difficult parts of being in an abusive relationship is actually realising you’re in one.

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  • Preventing Toxic Work Culture with The Lou Everett Group

    #48. Lou Everett and Sherri McManus, husband and wife team from The Lou Everett Group...

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  • Living a Meaningful Life with Karen Chaston

    #40. Karen is a trained Accountant and senior CFO in a large corporate in Australia...

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  • The Boy in 7 Billion

    #42. Callie came on to the programme to tell her story and that of her son. Several years ago, she experienced a very traumatic time due to her son’s extremely problematic health issues and cancer diagnosis...

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  • How to eliminate overwhelm without losing your success with Maureen Gibbons

    #32. Maureen Gibbons is an emergency physician and athlete. She runs her own business livehappyfirst.com and...

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  • Empowering Performance with Karena Calhoun

    #44. Karena and I discuss positive mindset and why we struggle with being ourselves in life. Many of us find it difficult to do this...

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  • How to Improve Dating and Relationships with Science

    #29. This week’s guest is international dating coach Lily Walford, who, together with her parter, started Love with Intelligence...

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  • 7 Steps to Release and Handle Anxiety with Sherianna Boyle

    #18. Sherianna Boyle shares with me how her experiences have emphasised the importance of understanding, and handling anxiety. She has written 7 books including one on mastering anxiety for young people...

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  • Post-Traumatic Stress Disorder.

    PTSD is a serious illness. It’s characterized by symptoms of avoidance and nervous system arousal...

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  • Managing Anxiety and how to feel better…

    There are two kinds of anxiety - specific and generalised. Specific anxiety is when there is a distinct cause for concern...

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  • Cluttered desk, cluttered house, cluttered life…?

    For many of us the reason we allow ‘stuff’ to build up in our homes is because we feel a sense of security when visibly surrounded by our possessions...

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  • Lessons in life and what’s worth learning

    It was my brother’s 60th birthday recently and, whilst celebrating it, I asked him how he felt...

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  • Coping with all those worries!

    Are you a compulsive worrier? Even to the extent that you are worrying right now about whether you have enough time to read this blog...

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