#73 Parenting advice when your kids have trouble at school and at home

#60. Elizabeth is a trained opera director and worked with many great singers, including Luciano Pavarotti and Placido Domingo.

One of the most difficult parts of being in an abusive relationship is actually realising you’re in one.

#48. Lou Everett and Sherri McManus, husband and wife team from The Lou Everett Group...

#40. Karen is a trained Accountant and senior CFO in a large corporate in Australia...

#42. Callie came on to the programme to tell her story and that of her son. Several years ago, she experienced a very traumatic time due to her son’s extremely problematic health issues and cancer diagnosis...

#32. Maureen Gibbons is an emergency physician and athlete. She runs her own business livehappyfirst.com and...

#44. Karena and I discuss positive mindset and why we struggle with being ourselves in life. Many of us find it difficult to do this...

#29. This week’s guest is international dating coach Lily Walford, who, together with her parter, started Love with Intelligence...

#18. Sherianna Boyle shares with me how her experiences have emphasised the importance of understanding, and handling anxiety. She has written 7 books including one on mastering anxiety for young people...

PTSD is a serious illness. It’s characterized by symptoms of avoidance and nervous system arousal...

There are two kinds of anxiety - specific and generalised. Specific anxiety is when there is a distinct cause for concern...

For many of us the reason we allow ‘stuff’ to build up in our homes is because we feel a sense of security when visibly surrounded by our possessions...

It was my brother’s 60th birthday recently and, whilst celebrating it, I asked him how he felt...

Are you a compulsive worrier? Even to the extent that you are worrying right now about whether you have enough time to read this blog...