by SueFirth | Apr 29, 2021 | Anxiety, change, Emotions, Life, Mental Health, Podcast, stress, Success
Welcome to Episode 29 of The Executive Edge. This week’s guest is international dating coach Lily Walford, who, together with her parter, started Love with Intelligence. On the show, Lily and I discuss how she began her business and how she came to realise many...
by SueFirth | Feb 11, 2021 | Anxiety, change, Confidence, Emotions, Mental Health, Podcast, stress, Success
Welcome to episode 18 of The Executive Edge, the podcast that talks about skills in life and business! Today, I have Sherianna Boyle as my guest. Sherianna shares with me how her experiences have emphasised the importance of understanding, and handling anxiety. She...
by SueFirth | Oct 31, 2018 | Anxiety, Mental Health, stress
What is PTSD? Post Traumatic Stress Disorder (PTSD) has been around for a long time. People know it under many different names. Previous terms for PTSD have included; ‘shell shock’ during WWI,. Also, ‘war neurosis’ during WWII, and ‘combat stress reaction’...
by SueFirth | May 17, 2013 | Anxiety, Mental Health, stress
Imagine someone at work asks if you’d like to come to a dinner party. Do you ask what they’re serving so you can bring the right wine and start planning what you’re going to buy to wear? Or do you ask who else has been invited, seeking reassurance that you’ll be...
by SueFirth | May 6, 2013 | Anxiety, Life, Mental Health, stress
For many of us the reason we allow ‘stuff’ to build up in our homes is because we feel a sense of security when visibly surrounded by our possessions. Many of us actually want to be surrounded by piles of books, CDs, old magazines, bric-a-brac and knick-knacks we can...
by SueFirth | Mar 13, 2013 | Anxiety, Life, stress
It was my brother’s 60th birthday recently and, whilst celebrating it, I asked him how he felt. “Pretty good,” he said “I finally feel as if the lessons I’ve learned during my life have made me prepared for anything” which isn’t a bad state of affairs I guess. I asked...
