Books
How to Maximise your Self-Esteem
This audiobook covers a proven set of exercises that boost your self-esteem. The audiobook is split in to 2 parts: an understanding of the importance of repairing damaged esteem and a process for boosting esteem for long-term confidence. The audiobook will help you learn how to feel consistently good about yourself.
Audiobook
Real Life – Real Topics, Understanding Relationships
Taking the Stress out of Life
This download takes you through a stress management approach which will help you to tackle difficult situations more easily. It is split in to 4 parts: a section to help you recognize stress, a description of stress with simple techniques you can implement quickly, understanding and managing stress for the long term, and looking at the part our personality plays in our experience of stress.
Audiobook
How to Maximise your Self-Esteem
This audiobook covers a proven set of exercises that boost your self-esteem. The audiobook is split in to 2 parts: an understanding of the importance of repairing damaged esteem and a process for boosting esteem for long-term confidence. The audiobook will help you learn how to feel consistently good about yourself.
Audiobook
£4.00
Real Life – Real Topics, Understanding Relationships
Relationships are essential. They are not just necessary for our survival but play a major role in our happiness in life. When we are born the most essential relationship we have is with our parents and later, our friends, then our partner.
PDF / ePub / MOBI versions
£3.50
Taking the Stress out of Life
This download takes you through a stress management approach which will help you to tackle difficult situations more easily. It is split in to 4 parts: a section to help you recognize stress, a description of stress with simple techniques you can implement quickly, understanding and managing stress for the long term, and looking at the part our personality plays in our experience of stress.
Audiobook
£4.00