• When is your child an adult?

    #110 Tools for life

  • Building a Thriving Culture

    #109 Mindset & the skills business leaders need

  • Strategically Managing Change

    Understanding and managing change in business...

  • The Unwritten Rules for Success

    #106 Self-awareness, confidence, and self-leadership

  • Step up – How women can unlock the leader within

    #105 Eradicating the gender gap in the corporate world

  • How science can improve your performance

    #103 The mechanisms behind performance

  • Elite Performance and our 100th episode!

    #100 Looking back and looking forward

  • Leadership DNA, what it is and how we Change it!

    #98 Mandy Morris, executive psychology coach, is this week's guest

  • Are you the bottleneck in your business?

    #92 Are you stopping your success?

  • Supporting ‘Adaptive Leaders’ Navigate Constantly changing Landscapes

    #79 Handling the ever-changing work environment

  • What does leadership look like after the pandemic?

    #78 Melisa Boggs discusses how businesses should be building an employee experience

  • Mastering Your Mind Through Emotional Intelligence

    #75 Daniel Tolson explains how emotional intelligence reframes our experiences.

  • Making Progress in Your Career

    #74 Transformational Coach and ChangeMaker Lesley Michaels visits the podcast.

  • Handling Challenging Kids

    #73 Parenting advice when your kids have trouble at school and at home

  • How to stay well over 40!

    #70 Dr Eric Plasker returns to talk about how we age and if it is all a great big lottery

  • Neuroplasticity & the power of thinking differently

    #68 Insight into our brains have to regenerate themselves

  • Preventing and Managing Workplace Bullying

    #66 Nicki Eyre on why businesses need to be proactive and stop bullying in the workplace

  • Learning lessons in life and handling bullying

    #65 Eric Bedell shares his journey from an overweight, bullied child to a coach dedicated to helping others.

  • How to be your best self for 2022

    #63. I asked Kathleen Healy on to the show because I know how typical it is that we start January feeling fed up when we’ve over indulged over Christmas...

  • 6 Tips for the end of 2021 with Sue

    #62. It’s great to come online again and say ‘hi. It’s my custom to do this every now and then and I’m doing so today because I’m recommending a few things prior to the end of the year.

  • The benefits of self-promotion for greater success with Elizabeth Bachman

    #60. Elizabeth is a trained opera director and worked with many great singers, including Luciano Pavarotti and Placido Domingo.