Why is My Child So Stressed?    

You may be forgiven for thinking – what do children have to be stressed about? Being a child is the easiest time of your life.  Well, if you remember your childhood, then you know that this is not always true. As soon as you start school, the stress seems to start;...

Building Resilience in Children

  What is Resilience? The term resilience comes from the Latin word ‘resilio’ – to rebound, recoil or spring back.  In 2006, in an article titled, ‘Implications of Resilience Concepts for Scientific Understanding,’ Michael Rutter defined resilience as, “An...

Primary School Stress

Many parents want the best for their children but harboring dreams of top universities, followed by lucrative high flying careers.  In order for children to be high achievers they must perform well during their school years which can lead many parents to put pressure...