by SueFirth | Dec 7, 2020 | Business, change, Confidence, Emotions, Life, Podcast, Resilience, Talent
This week’s guest is John Hotowka, who started off life as an Optician. Having been made redundant 3 times in 7 years, he fell back on his hobby of being a magician. He chose to follow his passion and became a full-time professional. Flying all over the country to...
by SueFirth | Oct 27, 2020 | Emotions, Exercise & Health, Life, Mental Health
Today we have a guest blog from John Foster who has done an excellent job of writing about the value of self care. This has a knock on effect for your sleep, health and immune system. Self-care isn’t just a catchy concept being thrown around on social media....
by SueFirth | Sep 7, 2020 | Children, Confidence, Emotions
Today we have a guest blog from Cristin Howard of Smart Parent Advice. My thanks for raising awareness of this important issue Author Bio: Cristin Howard runs Smart Parent Advice, a site that provides parenting advice for mums and dads. Cristin writes about the...
by SueFirth | Apr 17, 2015 | Emotions, stress
Duty. Noun. “A moral or legal obligation; a responsibility”. When I got to thinking about the subject for today’s blog – duty – I had a peek in the dictionary to see exactly how the concept is defined. Those three words: “moral”,...
by SueFirth | Nov 17, 2014 | Emotions, Life, stress
How is it that one day you can feel full of beans come bedtime – and another you’re dragging yourself to the dinner table in a fit of exhaustion? On the surface, you’ve eaten similar things, done the same job, spent time with the same people and had...
by SueFirth | Oct 10, 2014 | Emotions, Exercise & Health, Life
This is the first in a four-part series on energy. So many of my clients come to me feeling stressed, but without enough mental or physical energy to know where to begin. In this piece, we’ll examine what is affecting your energy levels; in the next blog we’ll...
