• How to reflect to avoid burn out!

    #83 Burn out; what it is, and how to prevent it.

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  • Achievement, Success and why that’s sometimes not enough!

    #82 An interview with executive and career-life coach Randi Roberts

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  • What does leadership look like after the pandemic?

    #78 Melisa Boggs discusses how businesses should be building an employee experience

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  • Help your child Thrive during exam season

    Exam time is very stressful for lots of young people of all ages and this collection of our blogs on the subject is meant to be helpful for you...

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  • Making Progress in Your Career

    #74 Transformational Coach and ChangeMaker Lesley Michaels visits the podcast.

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  • Handling Challenging Kids

    #73 Parenting advice when your kids have trouble at school and at home

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  • Ten Tips to Improve Internal Communication

    There are many ways to improve how you communicate with your team. Here are ten tips to improve this important facility, and how you can take advantage of them...

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  • How to stay well over 40!

    #70 Dr Eric Plasker returns to talk about how we age and if it is all a great big lottery

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  • What drives you?

    #69 Exploring how psychology can be applied to life and work.

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  • Preventing and Managing Workplace Bullying

    #66 Nicki Eyre on why businesses need to be proactive and stop bullying in the workplace

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  • High performance cultures and how neuroscience helps peak performance

    #57. Jennifer Thornton is an expert in talent strategy. With a background in H.R. her company 304coaching has achieved considerable success helping companies understand about peak performance.

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  • How to have a High Performing Team

    #54. This week's guest is Team and Culture specialist Andrew Bull (www.interstellarway.life). With a background in the film industry, his experiences taught him a lot about teamwork, and especially what made a team work well.

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  • Top Tips on Stress Management for Executives

    #53. I am primarily an expert in Stress and have supported Executives both as a professional speaker, and 1:1 adviser, for 30 years.

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  • 5 Signs your Relationship isn’t Healthy

    One of the most difficult parts of being in an abusive relationship is actually realising you’re in one.

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  • Preventing Toxic Work Culture with The Lou Everett Group

    #48. Lou Everett and Sherri McManus, husband and wife team from The Lou Everett Group...

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  • Developing JOY in your life with Jan Hoath

    #46. This week's guest is Jan Hoath, who talks about JOY. Her message is to encourage leaders to understand and embrace the powerful benefits of experiencing joy...

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  • From Sales Rep to Sales Leader: How to make the leap with Rebecca Gebhardt

    #37. Rebecca runs her own business and has recently completed a really valuable piece of research...

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  • How to Improve Dating and Relationships with Science

    #29. This week’s guest is international dating coach Lily Walford, who, together with her parter, started Love with Intelligence...

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  • 7 Steps to Release and Handle Anxiety with Sherianna Boyle

    #18. Sherianna Boyle shares with me how her experiences have emphasised the importance of understanding, and handling anxiety. She has written 7 books including one on mastering anxiety for young people...

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  • Ian Surtees talks Teams & the Challenges of Covid

    Ian Surtees is Group Chief Executive of Vertas, a facilities management company based in Ipswich, Suffolk...

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  • It’s 2019, so why is mental health still a workplace taboo?

    The economic cost of poor mental health in the workplace is between £33bn-£42bn each year...

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