A Business that Adapts to Change

Change is normal – but not everyone likes it. We get stressed when something feels too much for us. Fear triggers this and what triggers fear can be simple. Our past experiences demonstrate if we have managed situations well, both large and small. With either, if you are quick to reframe a situation and plan what you need, or what you do then you can build confidence around that situation.

This ebook will help you to understand the process of change, its impact on you, and how you can handle change better.

  • From Burnout to Breakthrough: Revitalizing Well-Being on the Journey of Business and Life

  • Crisis Management and How to Handle it

    #146 Crisis, stress, trauma and the workplace

  • Introverted Leadership: Navigating Networking and Social Settings

    #145 Get organised!

  • Mind Management for Young People

    #142 Part 2 of the interview

  • Help Stop Toxic Thoughts with 5 Science Backed Steps!

    #141 An interview with Dr Caroline

  • 11 Regrets of Successful Entrepreneurs

  • The 5 Toughest Challenges for Young People

    #136 Check out my new book

  • How to divorce well & protect your children

    #135 Divorce & children

  • Do you think too much and how to stop!

    #133 Is overthinking bad for you?

  • Engagement, Profit and Talent Management

    #130 Preventative healthcare at work

  • Being Courageous in Work and Life – are you doing what you really want to do?

    #124 What you really really want!

  • Sick to Strong: How fitness can elevate your Life and Business

    #115 What the right mindset can do

  • Inspired Purpose and Navigating Change

    #114 Leading with inspired purpose

  • Thriving in the Storm, handling tough times

    #111 Being & doing better

  • Strategically Managing Change

    Understanding and managing change in business...

  • The Unwritten Rules for Success

    #106 Self-awareness, confidence, and self-leadership

  • Addiction and the real price we pay!

    #101 Finding balance when things get out of hand

  • Psychological safety in the workplace

    Psychological safety is the belief that you won’t be punished or made fun of for speaking up with your ideas, questions, concerns, or mistakes...

  • How to reflect to avoid burn out!

    #83 Burn out; what it is, and how to prevent it.

  • Achievement, Success and why that’s sometimes not enough!

    #82 An interview with executive and career-life coach Randi Roberts

  • What does leadership look like after the pandemic?

    #78 Melisa Boggs discusses how businesses should be building an employee experience