How to be Happy.

        “Most people are about as happy as they make up their minds to be.” Abraham Lincoln. We don’t all feel excited, happy, vibrant and full of life all the time. We don’t all feel valued at work. Sometimes life isn’t the rosy picture we’d like...

Self-confidence at Work

The way you feel about yourself and your self-confidence, impacts your happiness level. It can make life more or less stressful for you. If you trust your ability to handle difficult situations, you can see them as a challenge instead of as a threat. If you don’t...

Understanding and building Self-belief

“Believe you can and you’re halfway there.”  Theodore Roosevelt Self-belief is “confidence in oneself and one’s ability,” it stems from positive thinking, talking to others, plenty of practise and in some cases, training. Although we aspire to have more of each,...