Sleep Problems & Nutrition

2022-03-09T15:04:21+01:00

Photo by Ben Blennerhassett on Unsplash Ever since coming up for my divorce in 2005 I have experienced a disturbed sleep pattern, often resulting in a lack of sleep for 5 out of 7 nights. Gradually as I became happier I [...]

Sleep Problems & Nutrition2022-03-09T15:04:21+01:00

Learning to Delegate

2022-03-09T15:12:43+01:00

Photo by Matteo Vistocco on Unsplash One of the interesting difficulties I've faced this week is about delegating jobs to other people. We're all told to do this in order to stop us doing everything ourselves and ultimately the larger our [...]

Learning to Delegate2022-03-09T15:12:43+01:00

Helping People

2022-03-09T15:22:31+01:00

Photo by Priscilla Du Preez on Unsplash This week I also saw a client who spent several hours with me. When people come to see me they do so for a variety of reasons, but the common theme is that they [...]

Helping People2022-03-09T15:22:31+01:00
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