The essence of the book is that Richard believes those of us prone to thinking a lot may be at risk of encouraging mild to moderate depression...

For some months now, I have noticed that people seem to be much more aggressive when they are driving...

Seasonal Affective Disorder (SAD) – also known as “winter depression” – affects around two million people in the UK...

How do you feel about winter? Do you look forward to wrapping up warm for bracing walks and then hunkering down...