Your Gut & Mental Health

2022-02-24T12:08:55+01:00

Photo by Vitalii Pavlyshynets on UnsplashThe Human GutApproximately 500 species of bacteria, as well as many species of yeast and other organisms, live in the human gastrointestinal tract and make up the "gut flora." These ‘friendly’ bacteria are vital for good digestion [...]